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Alisha Risen,

APRN, CPNP

D E S T I N A T I O N

H E A L T H

2

F E B R U A R Y 2 0 1 7

WHEN A L I SHA R I S EN ,

APRN,

CPNP, was a junior at Greensburg High

School, a health teacher inspired her to

choose a nursing career. She followed

her dream, and today she is a pediatric

provider in her hometown.

Risen is a certified nurse practi-

tioner at the T.J. Health Greensburg

Clinic. The clinic—which opened last

September—provides a new option for

pediatric primary care services close to home.

CHILDREN’S CHECKUPS, SHOTS AND MORE

Time for

your baby’s checkup? Are your little one’s shots up-to-date?

Does your teen need a physical? The Greensburg clinic is

dedicated to kids. An ongoing relationship with a primary

care provider can help keep kids healthy from birth to

age 18. Risen provides a range of services, including:

Wellness exams.

Babies need frequent checkups at

each stage of infancy. By age 2 years, exams are generally

scaled back to once a year.

Vaccines.

Recommended immunizations help protect

babies and older kids against serious diseases.

Sports physicals.

These exams help ensure kids can

safely participate in sports.

Care for common illnesses and injuries.

These can

include sore throats; ear, eye or skin infections; respira-

tory illnesses; cold and flu symptoms; rashes; urinary

tract infections; and stomachaches.

Developmental concerns.

From first steps to hearing

problems, parents may have questions or concerns about

a child’s physical or emotional growth.

Certain lab tests,

such as rapid tests for strep, RSV (re-

spiratory syncytial virus) and flu. “We offer that right there in

the office, so parents can know before they leave,” Risen says.

Allergy shots,

when ordered by a specialist.

EXPERT IN KIDS’ HEALTH CARE

Risen, who splits

her time between the T.J. Health clinics in Greensburg

and Columbia, has additional training that allows her

to specialize in pediatrics. And she’s supported by a

highly qualified nurse. Risen can diagnose illnesses;

prescribe medicines; and, if needed, make referrals to

a specialist.

She provides age-appropriate patient education

and works to address a child’s physical, emotional and

developmental needs. “I want parents to feel comfort-

able that their children are getting quality care,” she says.

CONNECTED TO THE COMMUNITY

Born and raised in

Greensburg, Risen and her husband, an area doctor, have

two children. Before she became a nurse practitioner,

she was a registered nurse and served at Greensburg

Elementary for 15 years.

Risen is proud to serve her community, where many

parents already know her as a neighbor, former school

nurse and friend. And it all began with that high school

health class—and a love of kids.

“This is my home,” Risen says. “I’m helping to provide

a service that’s needed.”

GET IN TOUCH

T.J. Health Greensburg

Pediatric Services

603 Columbia Highway, Greensburg

Mondays andWednesdays, 8 a.m. to 4:30 p.m.

T.J. Health Columbia Clinic

902 Westlake Drive, Columbia

Tuesdays andThursdays, 8 a.m. to 4:30 p.m.

For an appointment, call

270-973-KIDZ

(

270-973-5439

).

TAKING THE

PRESSURE OFF

How to ease the pain of sinusitis

YOU MIGHT FEEL

pain at first—some say it’s like a

mask squeezing tightly over your eyes and across your

nose. Your cheeks become tender and sore. Then comes

a stuffy nose, along with a nasty postnasal drip down the

back of your throat.

Perhaps you were just getting over a lousy cold. And now,

this! What youmight have is sinusitis—an all-too-common

condition, in which blocked sinuses often trigger infections

and facial pain or pressure. Bacterial or viral infections, aller-

gies, asthma, and other health problems can cause sinusitis.

HOW THE PRESSURE BUILDS

Within your skull are four

pairs of hollow spaces known as your paranasal sinuses.

They can be found around the eyes, nose, forehead and

cheekbones, and they connect to the nasal passages.

Inflammation makes their lining swell, keeping mucus

from draining properly. As a result, mucus and air be-

come trapped inside the sinus cavities.

And when that happens, your face—and perhaps even

your teeth—may hurt. These blocked sinuses make it easy

for germs to thrive. So your congested nose might also

produce a thick discharge. Other signs and symptoms of

sinusitis include:

● 

Coughing.

● 

Fever.

● 

Bad breath.

● 

A sore throat.

● 

Decreased sense of smell.

A TIMELINE OF SYMPTOMS

There are several different

kinds of sinusitis. Each is categorized by how long the

symptoms last. Common types include:

Acute sinusitis.

Symptoms last less than four weeks.

Recurrent acute sinusitis.

You may have this type if

you experience four or more infections that clear up and

return in a single year.

Chronic sinusitis.

These infections last longer than 12

weeks. Because the sinuses are always inflamed, symptoms

such as postnasal drip may go on for months or years.

SEEKING NEEDED RELIEF

If you think you have sinus-

itis, tell your doctor. He or she might suggest:

● 

Using a nasal saline rinse.

● 

Taking medicines for pain relief.

● 

Using decongestants or nasal sprays that reduce

swelling.

● 

Getting plenty of fluids and rest.

● 

Taking an antibiotic if bacteria—not a virus—caused

your infection.

If you have frequent sinus infections, your primary

care provider might refer you to an ear, nose and throat

(ENT) specialist.

The ENT will confirm your diagnosis and set up a treat-

ment plan that may include using steroid nasal sprays or

oral steroids, such as prednisone. Surgery is sometimes

an option for persistent sinusitis.

Sources: American Rhinologic Society; Centers for Disease Control and Prevention; National

Institute of Allergy and Infectious Disease

We l l n e s s

F a t u r e

PEDIATRIC PRIMARY CARE CLOSE TO HOME

Are you searching

for relief from sinusitis?

For an appointment,

call

270-651-1111

.